Fuel Your Bio-Individual Needs.

Harnessing the power of Thrive Market and iNaturalist to synchronize your gut health with your circadian rhythm.

The Holistic Library

Science-backed protocols for mindful eating.

PLANT WISDOM

Botanical Healing

Discover how local flora affects your cortisol levels. Using **iNaturalist** data to identify healing herbs.

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GUT-BRAIN AXIS

Chrononutrition 101

Why *when* you eat is as important as *what* you eat for deep sleep cycles.

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THRIVE PARTNER

Essential Superfoods

A curated list of organic, non-GMO essentials from Thrive Market for your 7-day reset.

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MindSync Curated Shop

Thrive Market

Join the movement for healthy, affordable living. Get 40% off your first order using our partnership link.

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iNaturalist Gear

Identify the plants in your own backyard and learn their holistic properties via our community data.

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Metabolic & Sleep Sync

Synchronize your nutrition window with your sleep debt.